À l’aide!!! Tueries et massacres, crie la représentation des étudiants du Congo, REC en sigle section du Nord-Kivu, pour dénoncer les tueries et massacres qui se commettent dans la partie orientale de la République Démocratique du Congo par les rebelles du M23 et les terroristes ADF sous un silence-coupable de la communauté internationale. Depuis la résurgence de la rébellion neutralisée par les FARDC en 2013, la province du Nord-Kivu dans l’Est de la RDC est devenue un théâtre d’une crise humanitaire sans précédent et les étudiants comme toute la population civile de territoires touchés par le conflit, en pâtissent.
Au cours d’une activité de recueillement organisé ce mardi, 02 juillet 2024, au stade de basketball de l’Institut supérieur de commerce de Goma, la communauté estudiantine du Nord-Kivu conduite par SALEMEH MUKOKO, a dénoncée les tueries et massacres perpétrés contre la population du Nord-Kivu.

Dans son discours le Président de la section provinciale de la représentation des étudiants du Congo au Nord-Kivu est revenu sur la situation traversée par les étudiants déplacés et les raisons qui les ont motivé pour organiser ce deuil collectif : »Nous dénonçons les massacres qui se passent dans la province du Nord-Kivu ».
Autrefois, la REC avait l’habitude d’organiser des marches pacifiques pour interpeller les autorités à leur responsabilités. pour SALEMEH MUKOKO : »Il est grand temps de changer les formats,…les doléances des étudiants ne doivent pas se limiter au niveau de la province », a affirmé le président de la représentation des étudiants du Congo au Nord-Kivu.
À la question des étudiants déplacés : »le gouvernement national doit les exempter au payement de frais académiques surtout, ceux et celles qui sont en difficulté », estime SALEMEH MUKOKO qui poursuit : »À l’heure actuelle, l’étudiant doit proposer des solutions aux autorités et nous, nous avions déposés les nôtres aux autorités en faveur des étudiants qui vivent dans les camps de déplacés ou, ceux dont les parents se trouvent dans la même condition ».
Ils étaient une trentaine de porte-paroles des étudiants de différents établissements d’enseignement supérieur et Universitaire accompagnés par leur camarades, au total 120 étudiants présents au stade de basketball de l’ISC-Goma ont exprimé leur ras-le-bol.
L’objectif poursuivi par les étudiants a été partagé avec le bureau Urbain du parlement des jeunes du Nord-Kivu représenté par son président qui, de passage souligne : »Nous en tant que parlement des jeunes de la ville de Goma, nous nous alignons derrière l’idée de la représentation des étudiants en ce qui concerne leurs revendications », a assuré Justin MURUTSI.
Quant à lui: »la jeunesse ne doit pas jouer le jeu de l’ennemi, c’est-à-dire, intégrer le mouvement ennemi, mais, elle doit collaborer avec les autorités sur les questions qui relèvent de la situation sécuritaire de la province « , conclu, le président du parlement des jeunes de la ville de Goma.
Justin MURUTSI
Signalons toutefois que l’objectif de ce moment de recueillement organisé par la représentation des étudiants du Congo section du Nord-Kivu était pour ces étudiants d’exprimer leur désolation, vis-à-vis, au silence de la communauté internationale sur les massacres et tueries perpétrés par la rébellion du M23 et les ADF contre les populations civiles dans la province du Nord-Kivu et, par la même occasion, affirmer son soutien aux forces armées de la République Démocratique du Congo comme l’a affirmé, Raphaël BALUME, coordonnateur provincial de la REC.
Rédaction

Nos sincères félicitations d’abord à nos camarades étudiants du Nord-Kivu Pour vos constats des tueries et massacres Au Nord-Kivu.
Our mission is to offer reliable, evidence-based information on Types and Profiles
of dietary supplements, effective Cycles and Dosages, and insights into Fitness and Muscle Building.
We try to be your go-to useful resource for all things related to achieving
your health goals safely and effectively. It may help enhance bone mineral content,
which is crucial for ladies, especially as they
age and become extra prone to osteoporosis. Anavar can even enhance restoration and cut back muscle soreness, permitting ladies to coach harder
and extra frequently. Exploring the varied combos of steroids can be each fascinating and
complicated at first. Combining different steroids aims to optimize an individual’s fitness targets,
and one well-liked mixture is Anavar (Oxandrolone) with Testosterone.
I wanted to enhance my athletic efficiency and lose some fat with out shedding any muscle
that I had labored exhausting for. The majority of those effects are caused whenever
you abuse, take extra dosage or have an underlying/hidden medical situation. It’s at all times
finest to speak to your physician earlier than starting any
sort of complement regimen.
Remember, always consult with a healthcare skilled earlier than starting any
steroid cycle to make sure it is safe and appropriate for your
particular person wants. If you’re contemplating using Oxandrolone, you’re likely
additionally exploring your options and evaluating it towards different
out there steroids. There’s a sea of steroids on the market, and choosing the right one in your needs could be tough.
Since we’ve already delved into Oxandrolone (Anavar),
let’s contextualize that data by comparing it
with other widespread steroids.
The toned-down dangers provide fitness enthusiasts with peace
of mind, not having to fret excessively about the potential unwanted health penalties.
For women seeking to lose fats and obtain a toned physique,
Anavar’s ability to burn fats while preserving
lean muscle mass is unparalleled. Anavar is usually considered a safer
anabolic steroid option for girls, however « safe » doesn’t suggest side-effect
free. The potential for virilization — the development of masculine traits — may be very real when dosing is just too excessive or cycles run too lengthy.
Irrespective of how nicely customers could tolerate
or thrive on the substance, permitting the body a recovery interval is at all
times in the most effective interest of one’s well being.
This relaxation interval can last for a few weeks, permitting the physique to reset before embarking on a new cycle.
It Is essential to note that Anavar is a light steroid, and it’s typically well-tolerated by ladies.
Nonetheless, it is all the time recommended to watch
the body’s reaction to the drug intently. Women should take notice of any side effects and discontinue use in the event that they experience any opposed reactions.
When it involves the dosage and cycle of Anavar for women, it’s necessary to
do not neglect that each individual’s body is different and may react in a unique way to the drug.
It Is essential to consult with a doctor or a professional before beginning any Anavar
cycle.
It has been shown to extend LDL (bad cholesterol) and reduce HDL (good cholesterol),
which may necessitate monitoring and taking cardiovascular precautions.
Deciding if using Anavar ought to be a half of your health routine entails
extra than just understanding the advantages and potential unwanted aspect
effects. Being informed concerning the cost-benefit analysis—the monetary funding versus the outcomes it would bring—is one facet that is equally essential however typically missed.
Therefore, let’s conduct a detailed exploration of
whether the use of Anavar is truly well value the investment.
Biking Anavar for women is a typical anabolic steroid cycle strategy that helps maintain muscle mass and strength while minimizing unwanted facet effects.
The anabolic steroids are cycled in and out of the physique to forestall their unfavorable effects read more on Valley`s official blog the liver, coronary heart, and
other organs. When used accurately, cycling could be a safe and efficient approach to obtain your anabolic targets.
Anavar is likely certainly one of the hottest health aids
and its regular demand is attributed to its potential capacity to advertise weight loss whereas retaining lean muscle tissue.
Furthermore, unlike several different bodybuilding steroids, Anavar helps preserve
feminine traits in girls whereas supporting their slicing cycle.
In addition to the physical gains, Anavar doesn’t induce virilization – a process the place women develop male characteristics – to the
identical extent as different anabolic steroids.
Whereas this aspect effect can still happen, it poses a much
less important threat when adhering to correct dosages and cycles.
For instance, if you are stacking Anavar and Testosterone – we recommend beginning with 50mg of Anavar and 250mg of Testosterone per week.
Your total expertise with Anabolic steroids issues in phrases of your Anavar dosage.
If you are an experienced consumer and also
you weigh 200 lbs, we advocate beginning with 100mg of Anavar per day.
Anavar (oxandrolone) is a man-made steroid, much like the naturally occurring steroid testosterone.
We will also discuss tips on how to cycle Anavar, in addition to provide recommendations on the method to decrease the chance of unwanted aspect effects.
Some folks use the term « bioidentical » to refer to HT merchandise which are ready at compounding pharmacies in accordance
with a clinician’s prescription, but that’s not right.
Many skilled female bodybuilders hardly ever exceed 10 milligrams
a day because of the heightened potential for unwanted aspect effects past this level.
While the benefits of Anavar for feminine bodybuilders may
be enticing, users should keep in mind that it is still an anabolic steroid and should be used with caution.
Understanding the beneficial dosages and cycle durations for Oxandrolone is vital to stopping pointless
side effects and ensuring the safe use of this
highly effective substance. Anavar’s journey in female bodybuilding actually began to make waves in the course of the golden age of
bodybuilding in the late 70s and early 80s.
At the time, the sport was gaining extra reputation and visibility, and it was throughout
this period that ladies started to have their
own divisions in main bodybuilding competitions.
dianabol cycle dosage
References:
Dianabol Anavar Cycle
dianabol pct cycle
References:
best dianabol cycle, Sitamge.Ru,
hgh cycle dosage bodybuilding
References:
wehrle
best muscle building steroid
References:
T Bol Steroid – https://git.ides.club/clementcarone7 –
how to inject cjc 1295 ipamorelin
References:
ipamorelin and bp-157 (thedatingpage.com)
ipamorelin e tesamorelin
References:
Valley.md
sermorelin ipamorelin best
References:
tesamorelin + cjc1295 + ipamorelin 12mg blend reviews (job-bee.com)
cjc-1295/ipamorelin peptide injections
References:
ipamorelin amino usa (https://ownwebz.com/margueritenewt)
where to buy ipamorelin peptide
References:
does ipamorelin Increase Testosterone
https://peterburg2.ru/
https://autosalecontrol.ru/
https://hr.rivagroup.su/
what resultscan i expect from ipamorelin
References:
what is ipamorelin Good for (https://spandexjobs.com)
ipamorelin acetate
References:
cjc 1295 ipamorelin mixing (https://kaykarbar.com/companies/peptide-tuesday-morelins-101-meet-the-peptides-that-tell-your-body-to-age-backwards/)
ipamorelin 5mg mixing blue sky
References:
valley.md
Наша платформа работает круглосуточно и не знает слова перерыв. Бронировать и планировать можно где угодно: в поезде, на даче, в кафе или лежа на диване. Хотите купить билет, пока идёте по супермаркету? Просто достаньте телефон и оформите поездку. Нужно скорректировать планы, отменить или перенести билет? Это тоже можно сделать онлайн, без звонков и визитов https://probilets.com/. Но если возникла проблема, то наши специалисты помогут и все расскажут
https://russpain.com/
ipamorelin 2mg reconstitution
References:
cjc 1295 Grf 1-20 ipamorelin acetate 5mg 9mg vial amazon (http://www.nemusic.rocks)
Таможенный брокер в Москве поможет пройти все этапы оформления грузов быстро и без лишних затрат времени: https://tamozhenniiy-broker11.ru/
https://mangalfactory.ru/
https://project196995.tilda.ws/
https://bpr-work.ru/
https://www.te-in.ru/arenda-dizel-generatorov.html/
Rainbet
https://vgarderobe.ru/zhenskie-dzhinsy-ambria-bc-10267.html
https://litagents.ru/magazin.html
В поисках самых свежих трейлеров фильмов 2026 и трейлеров 2026 на русском? Наш портал — это место, где собираются лучшие трейлеры сериалов 2026. Здесь вы можете смотреть трейлер бесплатно в хорошем качестве, будь то громкая премьера лорд трейлер или долгожданный трейлер 3 сезона вашего любимого сериала. Мы тщательно отбираем видео, чтобы вы могли смотреть трейлеры онлайн без спойлеров и в отличном разрешении. Всю коллекцию вы найдете по ссылке ниже: лучшие трейлеры
https://rainbetaustralia.com/
https://vgarderobe.ru/zhenskii-trenirovochnyi-kostyum-adidas-g-18790-91.html
купить подписчиков в тг
накрутка подписчиков в телеграм живые без отписок
anabolic steroids may cause
References:
Real Anavar For Sale – http://Git.Chilidoginteractive.Com:3000/Henrythurston,
Заботьтесь о здоровье сосудов ног с профессионалом! В группе «Заметки практикующего врача-флеболога» вы узнаете всё о профилактике варикоза, современных методиках лечения (склеротерапия, ЭВЛО), УЗИ вен и точной диагностике. Доверяйте опытному врачу — ваши ноги заслуживают лучшего: https://phlebology-blog.ru/
stack xtreme gnc
References:
steroid protein (Git.cydedu.com)
The first four weeks of an Anavar cycle are often where users notice the most
dramatic changes in muscle tone and overall physique.
Because oxandrolone is a mild anabolic steroid with low androgenic activity, its early effects tend to be subtle yet
consistent. Many bodybuilders begin their cycles by measuring baseline parameters—weight, body fat percentage, strength levels, and
aesthetic appearance—and then compare these
metrics after the initial four‑week period.
Comparing the Before and the After: Anavar Results in Bodybuilding Cycles
Muscle Definition
Prior to starting Anavar, a typical trainee may have visible muscle bulk but
limited definition due to residual body fat or lack of
vascularity. By week four, users frequently report that their calves, quads, and triceps exhibit sharper edges.
The drug’s ability to promote protein synthesis without significant water retention enhances the « dry » look.
Strength Gains
Strength improvements are usually modest compared to more potent
steroids, but consistent gains can be observed.
Bench press or squat numbers may rise by 5–10 pounds in a four‑week span, reflecting improved neuromuscular efficiency and muscle fiber recruitment rather than sheer mass increase.
Weight Management
Anavar’s low androgenic profile means it rarely causes the water retention seen with compounds like testosterone enanthate.
Consequently, users often see a small decrease or stable weight—sometimes even losing 1–2 pounds of body fat—while maintaining lean muscle mass.
Recovery and Endurance
Many athletes report faster recovery between workouts.
The steroid’s mild anabolic action reduces muscle breakdown after training sessions,
allowing more frequent high‑intensity sessions without excessive soreness.
Psychological Impact
Early results can significantly boost confidence. Seeing visible changes in muscle
shape or feeling stronger during lifts encourages continued adherence
to training and diet protocols.
Why Compare the Results of Oxandrolone Before and After Cycles?
Evidence of Efficacy
Comparing pre‑cycle data with post‑cycle outcomes provides tangible proof that Anavar contributed to observed gains.
This is particularly useful when evaluating the cost–benefit ratio, as oxandrolone can be expensive
relative to other steroids.
Safety Assessment
By tracking liver enzymes (ALT and AST), cholesterol levels, and testosterone suppression before and after a cycle, users can gauge whether the drug’s
mild profile holds true for their individual physiology.
This comparison helps identify any adverse effects
early.
Optimizing Dosage and Cycle Length
The four‑week window is often used to test how a particular body responds to Anavar.
If significant improvements are seen in this period, users may decide
to extend the cycle or adjust dosages. Conversely, minimal changes might prompt a dose increase or an alternate steroid.
Personalized Nutrition Planning
Knowing exactly how many calories and macronutrients
were consumed during the pre‑cycle phase versus the
post‑cycle phase can help fine‑tune diet plans. For example, if muscle definition improved but weight remained constant,
it may indicate a need for slightly higher protein intake or caloric deficit.
Long‑Term Tracking
The before‑and‑after comparison forms part of
a larger dataset that can be used to evaluate cumulative effects over multiple cycles.
Over time, patterns emerge—such as whether Anavar consistently enhances vascularity or if
its benefits plateau after successive uses.
Psychological Reinforcement
Seeing concrete results reinforces motivation and helps maintain discipline in training
and diet adherence. For many bodybuilders, the visual proof of progress is essential to keep pushing
toward their goals.
Practical Tips for Maximizing Four‑Week Anavar Results
Consistent Training: Focus on progressive overload with
compound movements (squats, deadlifts, bench press) while incorporating
isolation work for muscle definition.
Protein Intake: Aim for 1.2–1.5 grams of protein per pound of body weight daily to
support muscle synthesis.
Hydration and Electrolytes: Maintain proper hydration to prevent dehydration‑related performance
drops; electrolytes help counteract mild diuretic effects.
Supplementation: Omega‑3 fatty acids, vitamin D, and a good multivitamin can support overall health during steroid use.
Monitoring Health Markers: Schedule blood tests at the start and end of the cycle to track liver enzymes, lipid profile,
and testosterone levels.
By systematically measuring before and after outcomes, users can objectively
assess how Anavar influences muscle definition, strength, recovery, and overall body composition within a four‑week period.
This data-driven approach not only validates the steroid’s
effectiveness but also guides safer, more efficient future training strategies.
hgh vs dbol
References:
hgh results after 1 month bodybuilding – thewilcoxreport.com,
how much hgh for bodybuilding
References:
beginner hgh cycle (https://oiaedu.com)
sytropin hgh oral supplement spray
References:
Hgh Voor Vrouwen (Matkafasi.Com)
hgh and testosterone cycle results
References:
Hgh Musculation [http://Www.Anonimais.Org]
dosage of hgh for bodybuilding
References:
hgh vs testosterone (https://sonnik.nalench.com/user/veilbridge37/)
hgh doses for bodybuilding
References:
hgh bodybuilding before and after (Zamanbap.kg)
hgh vs testosterone bodybuilding
References:
hgh vs testosterone for muscle (https://schwanger.mamaundbaby.com/user/flagmarch91)
hgh vs anabolic steroids
References:
hgh vor dem schlafen – https://justpin.date/story.php?title=hormone-de-croissance-hgh-remedes-posologies-et-avis-specifiques-a-la-musculation,
testosterone hgh cycle
References:
Hgh 4Iu Per Day Results Bodybuilding (http://King-Wifi.Win//Index.Php?Title=Liquorclave2)
4iu hgh reddit
References:
hgh women before and after – https://www.bitsdujour.com/profiles/ow7ht2
–
hgh dosage for muscle gain
References:
genfx Hgh (schoolido.lu)
hgh bodybuilding cycle
References:
https://clinfowiki.win/
5 iu hgh per day results
References:
kanban.xsitepool.tu-freiberg.de
sytropin hgh
References:
sciencebookmark.top